Paddle Board Fitness Class
August 31, 2021
Canandaigua Sailboard - 11 Lakeshore Drive, Canandaigua, NY 14424
If you have any questions, please email email@example.com
This summer I have joined the Cystic Fibrosis Foundation - Rochester's Finest program to help them in their mission to find a cure for CF.
The Cystic Fibrosis Foundation has fueled dramatic improvements in cystic fibrosis research and care. Because of the Foundation, people with CF are living longer and healthier lives. The outlook for people with CF continues to improve year after year. But, more funds are needed to continue research to support this mission, and you can help!
Join us for a paddle board fitness class, taught by the amazing Lindsey Dixon-Marianetti, to help support the CF Foundation! We're teaming up with Canandaigua Sailboard for the paddle boards and Young Lion for a drink to celebrate!
The first class will be from 5 - 5:30 p.m. and the second will be from 5:45 - 6:15 p.m.
Thank you in advance for your support and participation to this event, you are helping to make a difference for people living with CF.
-Madison (Dixon-Schwabl) Como
This class begins with basic paddle stroke work into shallow waters and then focuses on integrating Pilates and light cardio intervals. Challenge yourself for 30 minutes with this combo class. You will get the benefits of fat burning cardio/paddling with Core & More to carve out those lean muscles.
What to Bring
- Water bottle